Backtrax America – Traveler – Photographer – Vlogger – Writer | I travel. I write. And there will always be the food.

Gods little joke

Menopause. I mean, come on now! Really?! Do I have to say anything else? No, I shouldn’t, but, you know I will. Not only do we go through 30 something years of periods, 40 weeks of pregnancy each time, grueling labor to bring our children into this world, we then suffer through 10 plus years of menopause! I...

Children, Exercise, Family, Featured, Friends, Health, Life, ThoughtsJune 26, 2011Nanette1 comment Permalink

Basil Scented Chicken Salad

This is a very refreshing salad with just a few ingredients. 3 cups chopped cooked chicken (2 breasts)

¾ cup mayo Juice from 1 lemon

A couple of shakes of...

Featured, Food, Health, RecipeJune 25, 2011NanetteNo comments Permalink

This evil thing called gossip…

It is something we have all done at one time or another. If you have ever said anything about someone to anyone, you have gossiped. If more people would keep their noses on their own face, they would not have time to stick it in other peoples business. There are TV shows that do nothing but gossip. Are we genuinely interested in what...

Stop “living to eat”, and start “eating to live”!

I have stood on my soapbox before and talked about the eating habits of Americans today, and how it has affected our health. I have also shared with you that I had gotten up to 136 pounds, which is more than I have ever weighed without being pregnant. The weight gain was a lack of exercise and slipping into poor...

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Gods little joke

Basil Scented Chicken Salad

This evil thing called gossip…

Stop “living to eat”, and start “eating to live”!

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Cavendish on Prince Edward Island