1 – 4oz salmon
3 cups baby spinach
Minced Garlic
Olive oil
A handful of sliced mushrooms
Salt and Pepper to taste
1 small container of plain yogurt
Dill
Bake the salmon for 9 – 11 minutes or until cooked through.
In a sauté pan heat olive oil over med high heat. Add garlic and mushrooms and sauté until tender. Add spinach and cook...
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Back in 2006 I had gotten up to the same weight I was when I gave birth to Cameron, 136 lbs. I was miserable and I finally had enough. I joined the YMCA again and hired a personal trainer to work with me three days a week. It took me a couple of months to...
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One Year Ago Today…
As long as I can remember, I have had a spot on my lower leg. I would call it a pretty “large” freckle. This freckle changed rather quickly by growing in size and shape. After doing a little research on the internet, I made an appointment with a dermatologist. I already...
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