I had breakfast this morning with one of my BGF’s Cliff at a little café in Eclectic, Alabama named The Kountry Kitchen. These types of restaurants that are off the beaten path are usually not a lot to look at, but the food, that’s another story!
As we walked in, ”HEY” was yelled out by a smiling man...
When I finally got back to the gym, I decided I would change my eating habits for one week. Now mind you, I eat healthy the majority of the time. Occasionally I do like my burger and fries but, for the most part, it is an egg white, spinach and mushroom omelet in the morning,...
Life is not a race to be won but, a journey to be enjoyed.
I have shared with you in an earlier post that I am/was always in a hurry. When the boys were young it was, “hurry up and eat”, “hurry up and get dressed”, “hurry up! We are going to be late”. I was always in a hurry. I...
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