Category Archive for "Health" | Backtrax America – Traveler – Photographer – Vlogger

Our bodies are amazing!

I recently went through a bout of Vertigo. That stuff will make your world spin! Literally! It is caused by an inner ear infection or a “crystal” that has become dislodged in the ear. Friday I could not move my head without getting sick. It’s amazing that your inner ear controls your equal Librium. Who...

Dumb things I have done. (Part 1)

A couple of years ago I was in Jamaica with Bruce.

On the second day of our trip we took a sunset cruise to the cliffs where “20,000 Leagues under the Sea” was filmed. My “Ten Feet Tall and Bullet Proof” self decided I was going cliff diving. Mind...

Stress free is the way to be…

Go for a 30 minute walk each day and look around you, smell the air, look at the clouds like you did when you were a kid.
Do the speed limit! How simple is that. You won’t be stressed about getting stopped by a...