I have stood on my soapbox before and talked about the eating habits of Americans today, and how it has affected our health. I have also shared with you that I had gotten up to 136 pounds, which is more than I have ever weighed without being pregnant. The weight gain was a lack of exercise and slipping into poor...
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Why?
How can I ask “why me” for the trials that come my way when I don’t ask “why me” when great things are bestowed upon me?
A dear friend of mine lost his daughter to a car accident yesterday. She graduated last June. I can not imagine...Where everyone knows your name.
I had breakfast this morning with one of my BGF’s Cliff at a little café in Eclectic, Alabama named The Kountry Kitchen. These types of restaurants that are off the beaten path are usually not a lot to look at, but the food, that’s another story!
As we walked in, ”HEY” was yelled out by a smiling man...
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This food thing…
When I finally got back to the gym, I decided I would change my eating habits for one week. Now mind you, I eat healthy the majority of the time. Occasionally I do like my burger and fries but, for the most part, it is an egg white, spinach and mushroom omelet in the morning,...
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